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The 4th Trimister

Welcome to this beautiful time of postpartum, a time traditionally spent on relaxing, healing and bonding with your baby. As women and mothers we often forget to care for ourselves and in turn don't pay much mind to the postpartum period or the "4th trimester." 

 

I am here to change that notion and make this time a beautiful one for you and your new baby. My goal is to help you have a successful start to healing your body so you can focus on bonding with your baby. 

Just like it takes time to grow a baby, it takes time to heal the body. 

-I have set up a weekly meeting schedule that spreads out through the 6 weeks postpartum period-

Session 1 & 2

On this first and second visit you will receive a postnatal massage followed by belly binding using the bengkung method which roots back to Malaysia. After, we will proceed with a uterine massage and hot stone womb therapy.

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Session 3

 This visit will be all about taking a moment for yourself while healing your perineum! I will set up a beautiful relaxing detox floral sitz bath for you. Sitz bath herbs are a great way to speed up the healing process. Each Herb is hand picked to help tone, cleans and clean the vaginal area. If you've had a C-Section I use herbs to help heal the stitches as well. 

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Session 4

This week you will get to enjoy a warming turmeric facial and body scrub. Turmeric is known to help heal inflammation. It holds soothing properties that are a great way to rejuvenate your body and bring color back into your skin after birth.

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Session 5

On this visit we will be bringing warmth back into your womb with a vaginal stream. Steaming is used by many cultures to help release any impurities left after the birth and to heal the vaginal area. It has been used for centuries to help women not only in postpartum recovery but also with fertility, fibroids, and even in early labor!

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Session 6

Our last session together is all about closure. We will be doing a rosewater pour over bath. In many traditions this special ritual bath is performed to signify the end of the 40 day period. After, we will do a closing of the bones ceremony and saying farewell to your postpartum journey. This is a time of celebration for yourself as new mother. It is a time to thank your body for doing a beautiful job in carrying and caring for your baby.

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PACKAGES

Contact me for price details

Full POSTPARTUM

This package is for the 6 postpartum services. Moms will feel relaxed and at ease after each session. You will get to keep the belly bind. And enjoy a warming turmeric tea after each session.

SELECTIVE

You have the option of breaking up the sessions, and picking the ones you'd like. For this option you would need to pick a minimum of 2 or maximum of 4 services. 

PHONE CONSULT

I offer a one hour phone consult, for those who are looking for postpartum advice. I'm here to answer all your questions. We talk about everything from how healing is going, what to eat and how to rest. I also give you an insight on how to use my products.

$50

Flowers

WEEKLY SCHEDULE

Week 1:

Postnatal massage
bellybinding
hot stone womb therapy

Week 2:

Postnatal massage
bellybinding
hot stone womb therapy

Week 3:

Detox sitz bath
bellybinding
hot stone womb therapy

Week 4:

Turmeric scrub & face mask
bellybinding
hot stone womb therapy

Week 5:

Vaginal steam
bellybinding
hot stone womb therapy

Week 6:

Floral ritual bath
bellybinding
closing the bones